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Recipes - pH Healthy Sparkler

By Prairie Naturals

pH Healthy Sparkler

This electrolyte-rich lemonade drink is loaded with electrolytes, alkaline minerals, trace minerals, as well powerful antioxidants. The lemon hydrates, energizes and oxygenates our cells. Perfect for pre and post-exercise, after a long walk on a hot summer day, or anytime one needs an electrolyte pick-me-up. Effective hydration, anytime and as often.




1/2 TBS Prairie Naturals Organic Spirulina Powder

1 Scoop Prairie Naturals Morning Rise & Shine Powder

400 ml Water

100 ml Sparkling Water




1) Combine Spirulina, Morning Rise & Shine and water in a shaker cup and mix well.

2) Add 100ml sparkling water, stir.

3) Garnish with lemon or lime wedge.

4) Enjoy!