By RoseMarie Pierce, BSc. Pharm Cold and flu season is upon us! The late fall through early spring is typically the peak period for the most commonly-occurring viral infections; influenza-like

Need to think faster or remember more?Whether you’re cramming for an exam or feeling the brain strain of daily life, the benefits of nootropics can help you remember better and

Traditional cultures all around the world greatly value broth or soup made by simmering a variety of animal and fish bones. To this day, it is the basis of nutritious

Fermentation for SuperHealth What is Food Fermentation?A food-preparation technique dating back to ancient times, fermentation has been traditionally used to preserve fresh foods and improve their shelf life, increase nutrient

Eat the Colours of Health Everyday! Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. Now, the latest research also

Many SuperFoods that are great for people are also excellent dietary boosters for your canine friends. SuperFoods are a great way to boost your dog’s intake of nutrients as a

Breathe easy, allergy sufferers. Help is on the way. A sulfur-containing natural health product called MSM has been shown to relieve nasal congestion, itchy eyes, and other symptoms associated with

RespirSolution Nature’s Herbal Solution for Breathing Problems Just about everyone has some kind of health problem to solve. Nutritional therapy is proving to be a safe and e­ffective solution to many

Vinpocetine Plus for Cognitive Wellness Memory loss and mental exhaustion are not purely age-related; any student will attest to the reality of “brain-strain.” Most of us think of memory as

The Dark Side of Blue Light There is a major new health risk that very few people are paying attention to, but may be harming you more than you think.