Are You Getting Enough Vitamin D? Scientists say we are clearly not getting enough of this amazing “Sunshine Vitamin,” especially in Canada! Health researchers now know that earlier recommendations for

Electrolyte Fuel – Hydrate, Replenish and Recover One of the most effective and convenient ways to reduce the body’s level of acidity is to hydrate, especially by super-saturating the body’s

Potent antioxidants called polyphenols can help protect us from free radicals, oxidative stress, chronic disease, cancer and other age-related illnesses. Polyphenols are plant micronutrients. There are upwards of 8,000 different

For years the superfood superstar has been Greens. Now, don’t get us wrong; we’re as keen as ever on Greens. Especially our Fermented Greens. (More about that later.) It’s just

How long we can live “healthfully” is based on two major factors: genetics, and lifestyle choices. Contrary to popular belief, our genes are not the biggest determining factor towards living

Morning Rise & Shine vs Moringa Benefits of Morning Rise & Shine: Unique, mineral-enhanced pH balancer & alkalizer Naturally cleanses the G.I. tract Reduces risk of kidney stones and oxalate

It has been said that the eyes are the mirror of the soul. Unfortunately, for many of us the mirror has lost some of its reflective quality. Problems with eyesight

Many people do not realize that feeling sleepy after a meal or not being able to eat dairy products, spicy foods or heavy foods in general, may be signs of

To celebrate International Women’s Day, we caught up with RoseMarie, Prairie Naturals spokesperson, educator and product formulator. Read how she lives the healthy life and how she inspires us. Born

Whether you’re feeling the stress of the world or just the brain strain of daily life, the nootropic benefits of Neuro-Force can help you remember better and think more clearly.

As our male population is ageing prostate health becomes an increasingly common concern. The prostate is a walnut-sized gland found only in men, it produces a slightly acidic fluid that

The transition to an alkaline diet can have a big impact on your skin as well as your overall health. The appearance of healthy-looking skin is one of the foremost