Recommended Use or Purpose: A factor in the maintenance of good health and normal growth and development. Source of antioxidant for good health. Helps to support immune system. Helps in collagen formation to maintain healthy bones, cartilage, hair, teeth, nail, skin and/or gums. Helps in connective tissue formation and in wound healing. Helps in energy metabolism, tissue formation and in energy production. Helps in the normal function of the immune system. Helps normal growth and development. Helps to form and maintain normal red blood cells. Helps to maintain healthy metabolism and healthy mucous membranes. Helps to maintain normal metabolism of iron. Helps to maintain the body's ability to metabolize nutrients. Used in herbal medicine as an adaptogen to help temporary relieve symptoms of stress (such as mental fatigue and sensation of weakness). Used in herbal medicine to help support cognitive function (such as mental focus and mental stamina).