By: RoseMarie Pierce, B.SC. Pharm. Did you know that low energy levels accompanied by carbohydrate cravings, muscle soreness, low back pain or headaches, most likely indicate a pH imbalance? Many

Enzymes support proper digestion – but do we have enough to do the job? They are instrumental in helping to break down and utilize the nutrients from fats, carbs, proteins,

Cold and flu season is upon us! The late fall through early spring is typically the peak period for the most commonly-occurring viral infections; influenza-like illnesses including the flu, and

Inflammation is the rapid immune response which occurs when tissues are damaged by injury, trauma, infection or allergy. In all cases, the body is programmed to carry out a similar

By RoseMarie Pierce BScPharm, Holistic Pharmacist Many of us feel miserable soon after eating bread, pasta, sushi or even licorice. It could be because these foods contain hard-to-digest gluten proteins.