Potent antioxidants called polyphenols can help protect us from free radicals, oxidative stress, chronic disease, cancer and other age-related illnesses. Polyphenols are plant micronutrients. There are upwards of 8,000 different

For years the superfood superstar has been Greens. Now, don’t get us wrong; we’re as keen as ever on Greens. Especially our Fermented Greens. (More about that later.) It’s just

Morning Rise & Shine vs Moringa Benefits of Morning Rise & Shine: Unique, mineral-enhanced pH balancer & alkalizer Naturally cleanses the G.I. tract Reduces risk of kidney stones and oxalate

Fermentation for SuperHealth What is Food Fermentation? A food-preparation technique dating back to ancient times, fermentation has been traditionally used to preserve fresh foods and improve their shelf life, increase

Eat the Colours of Health Everyday! Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. Now, the latest research also

The green superfood movement began about 20 years ago with a focus on the chlorophyll-rich benefits. Green drink mixes have evolved and improved with Prairie Naturals leading the new green

RoseMarie Pierce earned her degree in Pharmacy from Dalhousie University in 1972. After extensive studies in herbal and nutritional medicine, RoseMarie integrated these disciplinary practices with her pharmacy education to