Alkaline Health

Start your day the alkaline way! The early morning is the natural cleansing period for the body. Acid waste can be safely eliminated by our primary elimination organs—kidneys, lungs, liver and skin—only when adequate hydration and alkaline input have played a balancing role. To help start this daily alkalizing/hydration/cleansing process, many health experts recommend drinking two glasses of water combined with the juice of one-half lemon  rst thing upon waking.